Oestrogens are necessary and vital hormones for the proper functioning of so many activities in the body. Our body needs oestrogen, but it needs it in it’s natural form so that it can function properly without interfering with any other hormone activity, particularly that of progesterone.
The explosion of synthetic hormones into so many areas of our lives is what has brought us to the state called oestrogen dominance which causes lots of health issues for the woman which includes hormonal imbalance; missed period, unexplained weight gain, hot flush, premenstrual syndrome(PMS), painful menses, premature menopause, fibroid, breast cancer, Endometriosis, sometimes blocked fallopian tube, infertility etc…
We are currently living in a sea of oestrogens. We make them, eat them, take them in the form of medications, drink them and breathe them into the body. A high-fat, high-dairy and low fibre diet increases the amount of oestrogen in the body, as does the contraceptive pill, so is flour-based foods; pastries, pizza, noodles etc…Ice-creams, chocolate bars etc.
If you continue to splurge on these without adequate protection and discipline, it would cause you a lot of untold health repercussions.
You need proper health supplement to counter the effects of your lifestyle.
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