Oestrogen dominance and premenstrual syndrome

Oestrogens are necessary and vital hormones for the proper functioning of so many activities in the body. Our body needs oestrogen, but it needs it in it’s natural form so that it can function properly without interfering with any other hormone activity, particularly that of progesterone.

The explosion of synthetic hormones into so many areas of our lives is what has brought us to the state called oestrogen dominance which causes lots of health issues for the woman which includes hormonal imbalance; missed period, unexplained weight gain, hot flush, premenstrual syndrome(PMS), painful menses, premature menopause, fibroid, breast cancer, Endometriosis, sometimes blocked fallopian tube, infertility etc…

We are currently living in a sea of oestrogens. We make them, eat them, take them in the form of medications, drink them and breathe them into the body. A high-fat, high-dairy and low fibre diet increases the amount of oestrogen in the body, as does the contraceptive pill, so is flour-based foods; pastries, pizza, noodles etc…Ice-creams, chocolate bars etc.

If you continue to splurge on these without adequate protection and discipline, it would cause you a lot of untold health repercussions.

You need proper health supplement to counter the effects of your lifestyle.

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What you need to know

Many people wonder why they should buy herbal supplements
Some don't believe it actually works,
And honestly I don't blame them because there are lots of herbal supplements companies with claims that their products can do alot of things and we have also had inexperienced distributors from these companies lieng to innocent people about the efficiency and potency of what their products can do just because they want to sell
-please dear clients not all herbal companies, supplements and distributors are bad or fake, if  you want to buy supplements to support your treatment for any health issues please patronize a trained Ayurveda distributor who is registered under the PROQUAAN
In today's society it's difficult to get all your nutrients from food as nutrients in food is lost when we wash and prepare them or from use of chemical fertilizers,inorder to get all the nutrients in our food, our foods is not supposed to be cooked above 86°c for veggies and 320°c for meat and chicken etc that is why the need for herbal supplements is important to help us meet up with the required nutrients the body needs to fight diseases
Herbal supplements works as a support/alternative to what ever treatment you are currently on to help your body function naturally in fighting diseases from its roots
Most patient are not patient enough as they want to see quick results forgetting it took years of unhealthy eating and lifestyle to build up the current health problems your facing
To get the best out of using supplements as a support Or alternative treatments patient are advised to be on them consistently for a minimum period of 3months pending how serious and how long a patient has lived with the ailment
It's advisable to buy treatment combos/packages for what ever health problems your treating in order to get best result
Just because you are not seeing immediate effects/results doesn't mean it isn't working, herbal supplements first work by attacking the root/source of what's causing the ailments
You also need to note that body systems are different just as we have skin types,the results patient A may get in 1 week of a treatment might be different from what Patient B and C  might get
It's also advisable to detox before you start any herbal supplements treatment to cleanse your internal system and organic from past drugs and supplements you may have used,  and while on supplements treatments diet is very important, like the saying goes you are what you eat, you can be on health journey and still eat junk and unhealthy food, it's also very important that while on a supplement treatment, drinking water, eating fruits /veggies and exercise are important,  have any questions or health challenges I am just a Dm and phone call away, I am Da pretty herbalist and I sell herbal supplements, Good morning

4 Signs of a toxic body

The Way You Look And Feel Is Determined By The Health Of Your Internal Body Environment”
wondering What do I mean?
Looking fit is not the same with being healthy. In fact looking fit may be an incubation period for a disease brewing up and waiting to wreck havoc on ones health in the near future.
An incubation period is a period of time that it takes for a disease to grow from exposure to the signs of symptoms and manifestation.
Though in most cases, a fit person may actually be healthy, but not in all cases. So our focus should be on being Fit and Healthy.
I’m going to use a powerful illustration to show you exactly what is going on in the body of over 90% of people living today.
Imagine living in a house that all the doors and windows are locked. There is no air conditioning system. The toilet can not be flushed because there is no water, and the garbage in your waste basket can not be thrown away.
If you live inside this house for 5 days, what do you think the place would smell like?
The putrid smell of waste from the toilet and dust bin would overwhelm the whole house, making it very unpleasant for every breath of air.
Overtime, deadly bacteria and a swarm of big house flies from the toilet will start taking over. Before you know it, maggots will start creeping out because of the moist but dirty environment.
In fact the whole scene would be like those horror movies where you see a dead body rotting and smelling with plenty of maggots all over the place.
Very disgusting isn’t it?
Well, that is exactly what is happening inside your body right now if you are unable to remove the build up of toxins and waste in your system. And believe me, this is happening inside almost everyone around you – including yourself.
Scary isn’t it?
Our liver is toxic and had become very sluggish as a result of too much work put on it overtime by the consumption of unhealthy chemicals from alcohol, caffeine, processed foods, pollution, sugar, smoking-including second-hand smoke, and pesticides.
In fact, the modern world has made our liver to be overworked, that is why most people have problem expelling waste from their bodies and this has contributed in the build up of toxins to be stored in the fat cells.
Some of the signs of this problem are:
Constipation
Releasing of putrid gas – Farting
Bloated tummy
Tiredness after climbing a stair case or doing a little work
If this is happening to you, it means that the waste in your body is not properly evacuated the way it should.
When you have build up of waste still remaining in your body, it spills this dangerous toxins back into the blood stream which increases the chance for a colon cancer.
Unfortunately, this is happening to majority of the people all over the place, and most likely, you too.
Fortunately, there is a way out.
Before that, below are signs of a toxic body system.

4 Signs Of A Toxic Body – Your Body Is Screaming For Help!
There are lots of signs, but the ones mentioned below are the foremost. If your body is telling you that you are not feeling fine on the outside, then know that it is worst on the inside.

1. Fat & Weight Gain
To protect your vital organs and blood vessels against the damage of acid and toxic buildup, your body relies on fat to stores these deadly toxins. Even if you are on a weight loss diet and you exercise, your body will try to hold on to this fat because it is needed for protection against excess toxicity.

2. Weak Bones & Arthritis
The bone is made strong by the presence of calcium. When the body and blood stream becomes too acidic because of the presence of toxic overload, it begins to “suck” calcium from the bones to neutralize the acidity in your body. Over time, this drains the bones of sufficient calcium to remain strong and this eventually leads to Osteoporosis, a condition that causes Arthritis.

3. Heart Disease
Heart disease occurs when there is a problem in the arteries supplying blood to the heart. Build up of toxins causes the blood to become acidic. Normally you know what acid does to a person’s face when the person receives an acid bath, it destroys the person’s skin.
In the same vein acid in the blood causes the arteries to have “cuts” along the arteries, but because the body has a natural healing process, it uses good cholesterol to ‘patch’ these “cuts” so that normal blood and oxygen flow resumes.
However, overtime if the acidity in the blood is not controlled it will get problematic and an occurence of high blood pressure can take place which may lead to a diseased heart. Uncontrolled high blood pressure leads to heart attack or stroke.
4. Rapid Aging
Have you ever seen a 50 year old man who already looks old and another 60 year old person who looks 15 years younger?
The cause is a toxic body. When the cells of the body have surpassed their toxic limit, they will no longer be able to store those toxins in the fat cells anymore. When these happens, the person tends to start growing wrinkles in his 40s.
types of detoxifiers

Natural detoxifiers: this are from natural foods we Eat such – fruits and vegetables

detox herbal teas and supplements such as:

– Kuding tea

-intestine cleansing tea
-chitosan capsules

-colon cleanser

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Bartholin's cyst

A Bartholin's cyst develops when the duct exiting the Bartholin's gland becomes blocked. The fluid produced by the gland then accumulates, causing the gland to swell and form a cyst. An abscess occurs when a cyst becomes infected. Bartholin's abscesses can be caused by any of a number of bacteria.
These include bacterial organisms that cause sexually transmitted diseases such as chlamydia and gonorrhea as well as bacteria normally found in the intestinal tract, such as Escherichia coli. It is common for these abscesses to involve more than one type of organism

What Are the Symptoms?

You may not have any, unless the cyst is large or becomes infected. If infection sets in (doctors call this an “abscess”), you’ll likely have extreme
pain at the site of the cyst. Sex -- and even
walking -- may hurt. If the cyst is large, it can make one side of your labia majora (the large folds of skin on the outside of your vagina) hang lower than the other.
You might also have fever and an unusual
vaginal discharge.

Treatments

1.antibiotics: If your exam shows that you have an STI, or if your cyst is infected, your doctor will prescribe an antibiotic.

2.Sitz bath: A simple sitz bath may help the cyst go away on its own. Simply fill a tub with 3 to 4 inches of water (enough to cover your vulva), and gently sit. Do this several times a day for three or four days. The cyst may burst and drain on its own.

3.Surgical drainage . Your doctor will make a small cut in the cyst. He’ll then place a small rubber tube (catheter) into the opening to allow it to drain. It can stay in place for up to 6 weeks. You’ll feel better right away after the fluid has been drained.

4.Marsupialization. If cysts bother you or come back, this procedure may help. Your doctor cuts the cyst to open it. He then stitches the skin around the cyst to form a small pouch. This allows the fluid to drain out.

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